Latest / bestofourselves podcast
BOO345 - Freeing Ourselves from the Stories We Live By
Once we have a story about what is going on, we are not very opening to other ways of thinking. It's human to make up stories. It is human to avoid the discomfort of disconfirming data. And it greatly limits our ability to grow and change.
Resources
It's Not Personal Podcast
Avoidance Podcast
The skinny
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