Perception vs. Perspective: Why Your Brain Lies in Early Recovery
Perception vs. perspective in addiction recovery: why your gut read isn't the truth — and how to change where you're standing.
Someone doesn't text back and your brain has the whole movie written in half a second: they're mad, they're talking about you, it's over. In early sobriety, those stories feel like facts — and a lot of us have relapsed, or come close, over stories exactly like that.
In this solo episode, Anthony breaks down the difference between perception (the fast, automatic read — often wrong) and perspective (where you're looking from — slower, and something you can choose)…
The skinny
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