Ep 054: PsychFlex in Action 2: Acceptance and Commitment coaching with Rachael Skews
Welcome to the second episode in our series on Psychological Flexibility in Action.
This time, Richard interviews Dr. Rachael Skews, an expert in Acceptance and Commitment Theory and discusses what makes acceptance and commitment coaching so unique and impactful.
Resources mentioned in this episode:
WorkLifePsych's 'Wellbeing Essentials' training courses
Ep018 - The Importance of Sleep
Rachael Skews' online profile
PG Cert in Coaching at Goldsmiths
The skinny
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