Latest / Doctor Turned Health Coach
The 4 Most Common Food Myths My Patients Struggle With
Food myths are abundant because of marketing. Have you ever wondered which salt to buy, whether whole wheat bread is okay, if you should have carrots, and how much protein to get?
This is our discussion today. I'm Dr. Ashori MD, a family medicine physician and health coach. I deal with these topics on a daily basis in my practice and perhaps it'll resonate with you.
Sea salt vs table salt.
Complex carbs vs simple carbs.
Starchy vegetables
Protein
--------------------------
Download my free 6 Healthy-Aging Habits ebook:
https://www.healthyaging.drashori.com/ebook/
Looking to improve your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.