Latest / Smart Business Growth with Nicky Miklós
How Functional Breathing Enhances Your Leadership with Laura Gutierrez
In this episode, Nicky, Ness and Laura explore the crucial link between functional breathing and peak performance in leadership. They delve into how improving the quality of our breath can transform our work and decision-making abilities, leading to more effective leadership and business growth.
Episode Highlights:
The Importance of Functional Breathing: Understanding how proper breathing affects presence, decision-making, and leadership effectiveness.
Common Breathing Issues: Discussion on over-breathing and shallow breathing and their impact on mental clarity and performance.
Breath…
The skinny
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