Latest / The Strength Running Podcast
How Performance Psychology Can Give You the Mental Toughness to Succeed
Jen Schumacher is currently the mental performance consultant for Northwestern University's football program. Previously she was the Assistant Director of the Performance Psychology program at West Point Military Academy. She is also a professional speaker and provides training for elite performers in many fields, whether ultra-endurance athletes or Fortune 100 executives.
Our discussion focuses on an introduction to sports psychology, how it applies to endurance sports, and how to create a regular practice that will allow you to reap the benefits. Some of the topics we touch on include…
The skinny
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