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Why Being a Strong Man Is Destroying Men's Mental Health
What if everything men are taught about being strong is actually making them weaker?
In this episode, Jeff sits down with Rob Sirstins —empowerment coach, author, and men's personal growth mentor — to talk about masculinity, men's mental health, emotional strength, and personal transformation.
They discuss toxic masculinity , emotional suppression, childhood trauma, vulnerability, and why men struggle to ask for help, while exploring how traditional expectationsof masculinity can affect relationships, mental health, fatherhood, and personal growth.
Rob shares his powerful journey through…
The skinny
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