Latest / The Elise Tzurkov Podcast

Resentful, Anxious, Exhausted? Lets' Talk Boundaries with Leslie Yaffa
In this episode, we dive into the three main types of boundaries: personal, relational, and structural. You’ll learn what they are, how to identify when they’re needed, and most importantly—how to communicate them.
Dr. Yaffa shares real-life examples, practical scripts, and tools to help you set boundaries with clarity and confidence. Becauselet’s face it: boundary-setting is a practice, not a one-time act. It takes intention—and courage.
Historically, women have been conditioned to stay quiet, agree, and avoid conflict. But setting boundaries isn’t selfish—it’snecessary. It’s not about…
The skinny
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