Latest / Tea Time w/Amie & Bev / Episode #253: Wake Up and Smile

Transcript

Episode #253: Wake Up and Smile · Tea Time w/Amie & Bev

• 0:02
  Speaker 1: Everybody, welcome to Tea Time with Amy and Bab who knows.
• 0:10
  Speaker 2: As a part two around for the whole video. On
• 0:12
  Speaker 2: the last one, you'll understand why we're still laughing.
• 0:15
  Speaker 1: Go look at the other video where we're wearing the
• 0:17
  Speaker 1: same things, and then exactly, it is interesting. It is
• 0:25
  Speaker 1: very interesting. I hope I have enough battery to get
• 0:29
  Speaker 1: through this.
• 0:31
  Speaker 3: Me too. We'll We're just gonna do what we can do. Okay.
• 0:35
  Speaker 4: If I disappear, you'll know it's over. So so I'll
• 0:40
  Speaker 4: just preface this. Thanks for hanging out with us. Tea
• 0:42
  Speaker 4: Time with amyen Bab. Yes, and we'll see you next time.
• 0:47
  Speaker 4: But keep listening in case, just.
• 0:49
  Speaker 3: In case, just in case.
• 0:51
  Speaker 2: If I don't see you again, have a magnificent week.
• 0:55
  Speaker 1: Exactly.
• 0:57
  Speaker 3: Anyway, it was it interesting.
• 1:00
  Speaker 2: Over the weekend, one of my gals says to me,
• 1:04
  Speaker 2: she says, you know, I've heard something from this reading
• 1:07
  Speaker 2: or whatever, and they talked about when you're laying in
• 1:10
  Speaker 2: bed in the morning, before you even get out of bed,
• 1:12
  Speaker 2: just smile, Just lay there and smile.
• 1:14
  Speaker 3: Without even saying anything, and then recognize how.
• 1:16
  Speaker 2: Your body changes, right, just not even thinking something, not
• 1:19
  Speaker 2: even hav any expectations about what the day should look like,
• 1:23
  Speaker 2: or or any of that stuff, but just to lather
• 1:25
  Speaker 2: and smile and then see if you notice the difference.
• 1:27
  Speaker 2: I don't think I've heard typically I don't lay in
• 1:30
  Speaker 2: my bed and smile. I mean not when I'm getting
• 1:32
  Speaker 2: up in the morning. Is not because I'm like, it's
• 1:34
  Speaker 2: really already time to get up. These dogs, you know,
• 1:38
  Speaker 2: So it's likely think to go through my head and
• 1:40
  Speaker 2: you know, but on the other side that I can
• 1:43
  Speaker 2: blame the dogs, But I actually, I really do appreciate
• 1:45
  Speaker 2: being out to see the sun coming up over the hill,
• 1:47
  Speaker 2: and I like all that stuff.
• 1:49
  Speaker 3: I enjoyed it. So I also like my sleep.
• 1:53
  Speaker 1: Yeah, yeah, you shift when you lay there for a
• 1:57
  Speaker 1: moment before getting up, you shift your energy. And I
• 2:02
  Speaker 1: remember back in the day when I had so much
• 2:08
  Speaker 1: anger and shame and guilt all wrapped up in my
• 2:11
  Speaker 1: package that when the alarm went off, it was dread.
• 2:15
  Speaker 1: It was I just I don't want to get out
• 2:17
  Speaker 1: of bed. I don't want to face this day. I
• 2:19
  Speaker 1: don't want to face these people. What if they find
• 2:21
  Speaker 1: out the X whatever about me? What if they know
• 2:26
  Speaker 1: these things? What? Like it was just the moment the
• 2:29
  Speaker 1: alarm went off and I had to shift that. The
• 2:34
  Speaker 1: way I shifted that part was to practice being in
• 2:39
  Speaker 1: the present moment. So it was walking, my talking or
• 2:43
  Speaker 1: thinking my way through everything I was doing. Okay, alarm
• 2:48
  Speaker 1: went off, not excited, but shutting off the alarm. I'm
• 2:51
  Speaker 1: moving the blanket, I'm sitting up, I'm putting my feet
• 2:54
  Speaker 1: on the floor, and I'm walking to the bathroom.
• 2:56
  Speaker 3: Right.
• 2:56
  Speaker 1: So I would just talk myself or think myself through
• 2:59
  Speaker 1: the entire process taking a shower, brushing my teeth, putting
• 3:03
  Speaker 1: my makeup on, doing my hair, like, all the way
• 3:06
  Speaker 1: to work, like all the things until I got to work,
• 3:09
  Speaker 1: and then I was in my job. Then I was
• 3:12
  Speaker 1: busy doing and thinking of something else. But it's in
• 3:15
  Speaker 1: those it's in those moments that are so automatic that
• 3:19
  Speaker 1: the subconscious mind is taken over. And you take a shower,
• 3:23
  Speaker 1: think about all the thoughts you have during a shower,
• 3:26
  Speaker 1: like they just wheel all the way around. Right. Well,
• 3:28
  Speaker 1: my thoughts were not good from the moment I woke
• 3:31
  Speaker 1: up until I got to work, in and getting my
• 3:34
  Speaker 1: mind busy with something else. So that's how I got
• 3:37
  Speaker 1: to be present. And then once I got good at that,
• 3:42
  Speaker 1: then I started doing the whole You know, projecting or
• 3:46
  Speaker 1: manifesting or thinking a future, a visualization or thinking the
• 3:52
  Speaker 1: how I would like to see my life type of
• 3:57
  Speaker 1: thing and start practicing that because I wasn't. I wasn't
• 3:59
  Speaker 1: a few your thinker. I was like, this is what's
• 4:02
  Speaker 1: right here, this is what.
• 4:03
  Speaker 3: Has my attention. I can't see past this.
• 4:07
  Speaker 1: And now it's just it's fun in the morning to
• 4:11
  Speaker 1: just I'm like, oh, okay, this is what I get
• 4:15
  Speaker 1: to do today. I'll look at what I get to do,
• 4:18
  Speaker 1: so tonight I'll look at my calendar and see what
• 4:21
  Speaker 1: I have tomorrow, and then when I wake up tomorrow,
• 4:23
  Speaker 1: I'll be like, oh, okay, these are things I get
• 4:26
  Speaker 1: to do today. And it's a whole different energy. So
• 4:30
  Speaker 1: whether you lay there and smile, some people will will
• 4:32
  Speaker 1: just lay there and meditate. I know my mentor, she says,
• 4:36
  Speaker 1: she lays there and that's when she calls in her
• 4:39
  Speaker 1: angels for the day. Like everybody, people have different processes.
• 4:45
  Speaker 1: It's just what's going to set you up for projecting
• 4:51
  Speaker 1: or having the energy or the frequency, the vibrational frequency
• 4:56
  Speaker 1: of what you want for that day.
• 5:01
  Speaker 2: I like it, yeah, I do, because it's all that's
• 5:05
  Speaker 2: so important, and really it does bring you right present
• 5:08
  Speaker 2: and right now. If you're focused on smiling, you're not
• 5:11
  Speaker 2: focused on anything else. And I don't know if anybody else
• 5:13
  Speaker 2: has noticed it, but when we go into our head
• 5:15
  Speaker 2: and we're so lost in these thoughts and we are
• 5:19
  Speaker 2: still missing every single thing that's right out in front
• 5:21
  Speaker 2: of us, right now, everything that There's been times that
• 5:26
  Speaker 2: I Freeman said to me, welcome back, and so I
• 5:30
  Speaker 2: know what that means is because I've been gone, maybe
• 5:32
  Speaker 2: for several days, because I might be in a mental headspace.
• 5:35
  Speaker 2: I might be I mean, God, I could be thinking
• 5:38
  Speaker 2: about the past. It can be thinking about the future,
• 5:39
  Speaker 2: but I'm not right now in this moment. And then
• 5:42
  Speaker 2: in this moment is where everything's happening. That's where everything is.
• 5:46
  Speaker 3: And it's like otherwise we're in an old story.
• 5:49
  Speaker 2: Or we're trying to create a story that is not
• 5:51
  Speaker 2: even there yet, and you know or that we are,
• 5:53
  Speaker 2: we're actually manifesting at that moment when we're creating more,
• 5:56
  Speaker 2: we're in that space of fear and worry and all
• 5:58
  Speaker 2: that stuff. We're creating our future, creating her now, and
• 6:00
  Speaker 2: it's like that's not what we want to do. So
• 6:03
  Speaker 2: as soon as we notice that we're doing that stuff.
• 6:05
  Speaker 2: It's just to come right into right now. That's really
• 6:08
  Speaker 2: the that's where all of our power is. When they
• 6:10
  Speaker 2: say that, and I've heard that a million times, but
• 6:12
  Speaker 2: you don't. And everybody else is probably going to herve
• 6:15
  Speaker 2: us a million times too in their lives, and then
• 6:17
  Speaker 2: they're all of a sudden going to realize, I really
• 6:19
  Speaker 2: understand what that means, because I've been that person that's
• 6:22
  Speaker 2: been gone, or I've been the person. Let's just say
• 6:25
  Speaker 2: that I went to my daughter's house and I feel
• 6:27
  Speaker 2: like that rush of entery, like I need to hry
• 6:28
  Speaker 2: up and get on to the next place and do.
• 6:30
  Speaker 3: The next thing.
• 6:30
  Speaker 2: That means I'm not enjoying my daughter, I'm not enjoying
• 6:33
  Speaker 2: my grandchildren. I'm not enjoying anything in this moment because
• 6:36
  Speaker 2: my mind's already in somewhere else right Like all of
• 6:39
  Speaker 2: a sudden, it's gonna just launch me forward.
• 6:41
  Speaker 3: And that's not the way it works.
• 6:42
  Speaker 2: And then we put all this anxiety and the stress
• 6:44
  Speaker 2: on ourselves to be at a certain place at a
• 6:46
  Speaker 2: certain time. But during the whole process, it was always
• 6:50
  Speaker 2: about being right now. It was always about enjoying right now. God,
• 6:54
  Speaker 2: all we're gonna get on the deathbed and be like, man,
• 6:56
  Speaker 2: I wish I would have enjoyed right now. It's crazy.
• 7:02
  Speaker 2: It's crazy, but that's how I've lived. That was me
• 7:05
  Speaker 2: my whole life. I was in you know, I remember
• 7:07
  Speaker 2: my mom is like taking us to school or doing something.
• 7:10
  Speaker 3: I just remember. The album doesn't fall far from the tree, right,
• 7:14
  Speaker 3: It really doesn't.
• 7:15
  Speaker 2: And I'm not saying I'm not putting a blame mine
• 7:17
  Speaker 2: because I would have been in the past, I would
• 7:18
  Speaker 2: have put a blame on it. But I see where
• 7:21
  Speaker 2: patterns came from, and it was just the teachers that
• 7:24
  Speaker 2: were around me at that time. That's all that it
• 7:26
  Speaker 2: was until I decided I wanted more, until I had
• 7:30
  Speaker 2: an asking for more. But instead I jumped on that
• 7:32
  Speaker 2: treadmill just along the way, saying way my mom was
• 7:34
  Speaker 2: doing it, that I did it the same exact way.
• 7:37
  Speaker 2: Until I recognize this isn't serving me. Until I recognize
• 7:41
  Speaker 2: until my daughter tells me about a story about you know,
• 7:43
  Speaker 2: you know, a child and stuff like that, and the
• 7:45
  Speaker 2: end of the story is like the mom's like.
• 7:46
  Speaker 3: Well, it's hurry up and go home, and she's like, Mom,
• 7:49
  Speaker 3: I don't want to hurry up and go do anything.
• 7:51
  Speaker 3: Can't we just go slow?
• 7:52
  Speaker 2: And she's that's a good idea. Let's just walk home.
• 7:55
  Speaker 2: Let's just take the time and walk home. So it's
• 7:57
  Speaker 2: like it's those moments to recognize that kind of God.
• 8:00
  Speaker 2: There's such subtle little things that show up for you,
• 8:02
  Speaker 2: and you know, it's I feel like I know it's
• 8:04
  Speaker 2: from spirit when that kind of stuff happens, because it's
• 8:06
  Speaker 2: so gentle and it and it and guess what, we
• 8:09
  Speaker 2: can still get it without having a freaking brick over
• 8:11
  Speaker 2: the head or the accident or the spouse dying or
• 8:14
  Speaker 2: the you name it.
• 8:16
  Speaker 3: You know, whatever trauma you want to pick. It doesn't
• 8:18
  Speaker 3: have to.
• 8:18
  Speaker 2: Be that way, but mostly it has to get That's
• 8:21
  Speaker 2: how it gets our attention, right.
• 8:23
  Speaker 3: Otherwise we just don't.
• 8:24
  Speaker 2: We're not paying attention until until you get to be
• 8:26
  Speaker 2: like us, like, oh, did you see the time?
• 8:29
  Speaker 3: Did you see that sign on the door? Did you
• 8:30
  Speaker 3: see that rabbit? Did you see that bird? Did you see?
• 8:32
  Speaker 3: Like it's everything is a message. Now, yeah, the door
• 8:35
  Speaker 3: fell off.
• 8:35
  Speaker 2: There's a message there, Like there's a message for everything
• 8:38
  Speaker 2: there is so and it's so it's for me, there
• 8:42
  Speaker 2: is So it's an awesome it's an awesome place to
• 8:44
  Speaker 2: be in. I'm probably more lighthearted. I feel lighter in body.
• 8:49
  Speaker 2: I feel like I can laugh more, a smile more.
• 8:53
  Speaker 2: I do still get serious, but my serious isn't as
• 8:55
  Speaker 2: serious as it used to be.
• 8:57
  Speaker 3: I can you know.
• 8:58
  Speaker 2: It's like all these things, and it's like, when I
• 9:00
  Speaker 2: stop and pay attention to my body, it feels so
• 9:04
  Speaker 2: much better. Does it feel like all the tight stuck areas?
• 9:06
  Speaker 2: I still feel some stuck areas I do, like in
• 9:08
  Speaker 2: my solar plexes. I'll be having conversations and I'll.
• 9:11
  Speaker 3: Feel like.
• 9:13
  Speaker 2: I gotta breathe because I feel like there's like a
• 9:15
  Speaker 2: lasso or some sort of belt around that area, like
• 9:18
  Speaker 2: and it's and nobody's doing it to me. It's what
• 9:21
  Speaker 2: I've been doing to myself. That's how I've been constricting myself,
• 9:25
  Speaker 2: holding back my power but trying to give out my power.
• 9:27
  Speaker 3: At the same time. It doesn't make a lot of sense,
• 9:32
  Speaker 3: but that's I have done that.
• 9:35
  Speaker 2: I've recognized it in myself, and so I stop, and
• 9:38
  Speaker 2: I because of right now, right being in the now.
• 9:41
  Speaker 2: Because I stop and I recognize it, I pay attention
• 9:44
  Speaker 2: to how things are feeling in my body. I'm paying
• 9:46
  Speaker 2: attention to when you're giving me advice, or you're telling
• 9:48
  Speaker 2: me something, or you're telling me a story. I'm seeing
• 9:50
  Speaker 2: how does it how does this vehicle feel when when
• 9:53
  Speaker 2: I'm receiving this information.
• 9:56
  Speaker 3: My favorite is the goosebumps. I mean it just is
• 9:58
  Speaker 3: because it's so it's so so.
• 10:01
  Speaker 2: Obvious, it's so even show someone else like, look, I
• 10:04
  Speaker 2: just got the goosebumps, Like it's so perfect, really in
• 10:06
  Speaker 2: so many ways. But it's gotten to be even more
• 10:09
  Speaker 2: extensive than that because the more that you tune into
• 10:12
  Speaker 2: that stuff. Now when goosebumps start coming up, it could
• 10:15
  Speaker 2: be you could have a full conversation and be almost
• 10:17
  Speaker 2: in that same state the whole time while you're receiving
• 10:20
  Speaker 2: this information or you're giving information. So it's like it's
• 10:23
  Speaker 2: such a different place. But we wouldn't know that if
• 10:26
  Speaker 2: we didn't connect to right now. And then right now
• 10:29
  Speaker 2: it's connecting into the body.
• 10:31
  Speaker 1: Yeah, I was getting frustrated, experiencing frustration quite a bit recently,
• 10:42
  Speaker 1: and I recognize it. So that was a step up
• 10:45
  Speaker 1: from being angry all the time right years ago. Now
• 10:49
  Speaker 1: just frustration. So I get frustrated, and then it has
• 10:54
  Speaker 1: to do with for the most part of feeling like
• 10:59
  Speaker 1: I should, right, should be further along with my life
• 11:04
  Speaker 1: and my finances and all the things than what I am.
• 11:09
  Speaker 1: And I took the moment and I'm like, wait a minute.
• 11:13
  Speaker 1: And I looked in the mirror and I said, listen,
• 11:16
  Speaker 1: I am so proud of you for where you are
• 11:19
  Speaker 1: because of where you've been. Remember the days, remember how
• 11:23
  Speaker 1: you used to be, and look where you're at now,
• 11:26
  Speaker 1: and look how amazing that is. Right. So I'd give
• 11:28
  Speaker 1: myself a pep talk. And I did that over a
• 11:31
  Speaker 1: course of a few days. In the morning before I
• 11:34
  Speaker 1: would leave my bedroom and I would look in the
• 11:38
  Speaker 1: mirror and tell myself these things and just be like,
• 11:42
  Speaker 1: you're doing great, and I'm so proud of you, and
• 11:47
  Speaker 1: it just shifts everything, and then I would go about
• 11:50
  Speaker 1: my day. So we need those reminders, even if it's
• 11:56
  Speaker 1: just a little bit better than what you were, have
• 12:00
  Speaker 1: to acknowledge that and give yourself kudos.
• 12:03
  Speaker 3: One hundred percent. I have one hundred percent agree with you.
• 12:06
  Speaker 2: On the daily, not just every once in a while,
• 12:08
  Speaker 2: like on the daily, because and it's not from an
• 12:11
  Speaker 2: egoic place at all. It's from a loving nurturing. You're
• 12:14
  Speaker 2: dirturing that inner child of yourself, because that inner child
• 12:17
  Speaker 2: of yourself may not have gotten that response from somebody
• 12:19
  Speaker 2: else in the past, right, right, So it's.
• 12:22
  Speaker 3: Like you're growing from that.
• 12:24
  Speaker 1: You know.
• 12:25
  Speaker 2: I heard something the other day that I listened to
• 12:27
  Speaker 2: this person that channels Saint Germaine, and she's talking about
• 12:30
  Speaker 2: how we we've all grown up even going through traumas.
• 12:35
  Speaker 3: You know that we've grown up through.
• 12:36
  Speaker 2: Our traumas and stuff and still thinking someone's gonna come
• 12:39
  Speaker 2: save you. Still waiting for mister Wright or missus right
• 12:43
  Speaker 2: or the Knight in Shining Arm or whatever it is,
• 12:47
  Speaker 2: your president or whatever to come and save you, that's
• 12:49
  Speaker 2: going to save everything for you. And it's like she said,
• 12:52
  Speaker 2: Saint Germaine said that nobody's gonna save you. You've got
• 12:56
  Speaker 2: to save yourself. And that kind of goes along with
• 12:58
  Speaker 2: what you just said in the second ago.
• 13:00
  Speaker 1: They say that I'm business too, the business. They're like,
• 13:05
  Speaker 1: nobody's gonna save you. No, it's just you want financial freedom,
• 13:09
  Speaker 1: you need to work for it and do.
• 13:10
  Speaker 3: It exactly exactly. If you want this, you've got to
• 13:14
  Speaker 3: do it.
• 13:14
  Speaker 2: Someone else isn't going to do the work for you.
• 13:16
  Speaker 2: It's just not the way that it works. And it's like,
• 13:18
  Speaker 2: but we've not. We've you know, Cinderella, You've got you know,
• 13:23
  Speaker 2: the Sleeping Beauty, You've got.
• 13:24
  Speaker 3: All these things that someone comes.
• 13:25
  Speaker 2: The ideal the training, I feel like, in a lot
• 13:28
  Speaker 2: of ways was that someone was gonna come save you.
• 13:30
  Speaker 2: Now we have people that come saved because we have
• 13:33
  Speaker 2: angels and we have all that kind of stuff, but
• 13:34
  Speaker 2: it's on a daily like if you're thinking that someone
• 13:37
  Speaker 2: because I have I I when I heard that, I
• 13:39
  Speaker 2: was like, huh, I could I could kind of fill
• 13:41
  Speaker 2: within my vessel that that kind of resonated with me.
• 13:44
  Speaker 2: It resonated with me as truth. But I could also
• 13:46
  Speaker 2: see how I've done the same thing myself. I have
• 13:49
  Speaker 2: felt that same way that you know, waiting for someone
• 13:51
  Speaker 2: to come rescue me, waiting for a check to show up,
• 13:54
  Speaker 2: like something's supposed to rescue me instead of me going
• 13:56
  Speaker 2: out and making that step.
• 13:58
  Speaker 3: So now I've gotten to the point where I'm listen
• 14:00
  Speaker 3: in the spirit. I'm like a spirit take the will.
• 14:02
  Speaker 2: But man, I hope you guys know what you're doing,
• 14:04
  Speaker 2: because the stuff you're guiding me to is a little
• 14:06
  Speaker 2: bit confusing to me right now. But I'm going to
• 14:08
  Speaker 2: go ahead and trust and have faith and keep moving
• 14:10
  Speaker 2: forward and do those things.
• 14:12
  Speaker 1: Yeah, well it's the same thing as praying to win
• 14:15
  Speaker 1: the lottery. Well, now it's one and how many millions
• 14:21
  Speaker 1: of people that you win the lottery? What if you
• 14:26
  Speaker 1: learned money management? What if you became best friends with money?
• 14:29
  Speaker 1: What if you start paying attention to where you're spending
• 14:33
  Speaker 1: your money? And right, it's learning how to have a
• 14:40
  Speaker 1: relationship with money in a healthy way. Because even that
• 14:44
  Speaker 1: if you're if you are feeling lack in money, that
• 14:50
  Speaker 1: is an unhealthy relationship with money. And then you look
• 14:53
  Speaker 1: at your other relations like actual physical relationships, and how
• 14:57
  Speaker 1: many of them are unhealthy, Like it's all mirroring each other.
• 15:01
  Speaker 1: And when you when you start to shift your relationship
• 15:06
  Speaker 1: with money and being better with it, then other things
• 15:12
  Speaker 1: shift and change in your life as well. So, yeah,
• 15:15
  Speaker 1: the lottery isn't even the thing that's going to save you,
• 15:19
  Speaker 1: because the studies have shown that people who have won
• 15:23
  Speaker 1: the lottery have oh see my my batteries ready to go,
• 15:29
  Speaker 1: that they're worse off after they've won the lottery than
• 15:33
  Speaker 1: before they get even deeper debt. So I don't know,
• 15:41
  Speaker 1: tell you, yeah, noways come to save you?
• 15:43
  Speaker 3: Money management, save yourself.
• 15:45
  Speaker 2: And if you have questions about money and relationships with
• 15:47
  Speaker 2: money talking, listen to Kyle Sees that great stuff, right,
• 15:51
  Speaker 2: that's right, I mean too, But Kyle Sees has a
• 15:53
  Speaker 2: lot of he has, he's been, that's part of his
• 15:56
  Speaker 2: He's got great messages that come along with all that stuff.
• 15:58
  Speaker 3: And that and the relationship with money. So it's it's great.
• 16:02
  Speaker 1: Yeah. So with that, thanks for listening, because my battery
• 16:07
  Speaker 1: is gonna be out in just a second.
• 16:10
  Speaker 3: Okay, design with Amy and Bev.
• 16:12
  Speaker 1: You heard it from it from us. So have courageous conversations,
• 16:17
  Speaker 1: be brave, talk to other people. Share our resources. We're
• 16:21
  Speaker 1: on YouTube, Facebook, iHeartRadio, Google podcasts, podcast addicts, Spotify, speaker
• 16:27
  Speaker 1: and all the things. So be sure to to share
• 16:33
  Speaker 1: not only us, but other podcasters that you listen to,
• 16:36
  Speaker 1: or books or whatever that might be.
• 16:38
  Speaker 3: So yes, with that, thanks for having me.
• 16:45
  Speaker 1: To go. I gotta find the stuff, but there we go.