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When Family Traditions Never Feel Safe: A Gentle Guide to Boundaries | The Healing Project
In this episode of The Healing Project, host Justine Costa offers a compassionate and practical guide to setting boundaries with family members whose traditions or behaviors have become emotionally unsafe. This conversation is specifically designed for individuals who feel trapped by the myth that blood is thicker than water, those who struggle with guilt when prioritizing their mental health over familial expectations, and anyone navigating complex family dynamics where love feels conditional or harmful. We explore the profound grief that accompanies the realization that some family…
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