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You have Changed Your Thoughts, So Why Are You Still Thinking Them?

Our theme for May is negative self-talk. This is the second of four posts.If you missed last week’s, you can read or listen to it here: The Voice in Your Head Isn’t Who You Think It Is

That voice in your head is here to stay.

No matter how much confidence you build, you may still hear your inner critic from time to time.

One thing I have realised over the years is that building confidence does not automatically erase old conditioning. Even now, when something goes wrong, I still occasionally hear that voice.

If I make a mistake, forget something important, or misunderstand something, the old…

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