The Emotion Code: How to Release Your Trapped Emotions | Dr Bradley Nelson

Let It In with Guy Lawrence · Apr 12, 2022 · 1m

#211 As humans, we are capable of experiencing a vast range of emotions, from anger to shame, grief to joy. However, when we encounter intense or difficult emotions, we often try to bury or avoid truly feeling them. Over time, this can create emotional baggage or "trapped emotions" which can lead to mental and physical pain, self-sabotage, and a variety of health challenges.

In this episode, I'll be talking with Dr. Bradley Nelson, a holistic physician and one of the world's foremost experts on natural methods for achieving wellness. He will talk to us about how the Emotion Code® works, and…