Best Diet for Adolescent Girls
Show Notes: The most beneficial diet for adolescent girls includes social-emotional and mental health items, not calories. Perhaps there is a different, healthier kind of diet plan that would better suit the developmental and social-emotional needs of girls in grade school on up. Here are some items girls may want to consider giving up = mental health diet Fitting in Move on from toxic friends Non-verbal relationship aggressions Caring what other people think Talking about others behind their backs & spreading rumors Good Girl conditioning Comparing themselves to peers and online people…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.