The Gut — Your Second Brain
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Sometimes you don’t think something is wrong.
You feel it.
In your stomach.
In your chest.
In your body.
In this episode of Inside Out, we explore the gut as the “second brain” — how it communicates with your mind, influences mood, anxiety, intuition, and decision-making, and why so many emotions show up physically before we can explain them logically.
This episode is about the intelligence of the body, the science behind gut feelings, and why healing often starts below the neck.
Grounded. Eye-opening. Deeply human.
Grab your coffee. Or listen to your body.
Let’s turn biology…
The skinny
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