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STACKS and HACKS · Johnjay & Rich On Demand

• 0:00
  Speaker 1: Time for stacks and hacks. I have stax information and
• 0:03
  Speaker 1: Rich has life hacks, and the information I have is
• 0:07
  Speaker 1: extremely cool and valuable. And I want you to think
• 0:09
  Speaker 1: about this when I tell you this. First one. Amazon
• 0:12
  Speaker 1: is testing ultra fast deliveries. Ultrafast, like I'm always impressed
• 0:18
  Speaker 1: with over something in the morning and then it comes
• 0:19
  Speaker 1: that afternoon. I'm like dage, but I feel.
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  Speaker 2: Like they've fallen off that like after COVID, everything takes
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  Speaker 2: forever and then it's like delayed.
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  Speaker 1: Just had to me the other day order something that
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  Speaker 1: wor usually with vitamins and stuff. I get it that
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  Speaker 1: day two days. Amazon's testing ultrafast deliveries in Seattle and Philadelphia,
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  Speaker 1: which will get purchases to your front door in thirty minutes.
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  Speaker 2: Love it.
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  Speaker 1: Not every item will be available, but you have to
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  Speaker 1: pay extra for it. Of course. The guy in China
• 0:43
  Speaker 1: is dealing with some stomach pain and bloating. He realized
• 0:46
  Speaker 1: it was a plastic lighter she swallowed on a dare
• 0:50
  Speaker 1: thirty years ago. Oh my gosh. Doctors went in and
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  Speaker 1: removed it and it's still worked. No way.
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  Speaker 2: I feel like never work.
• 0:59
  Speaker 1: You know how we keep it pretty in this studio right, Kyler,
• 1:01
  Speaker 1: you're a jacket. She's cold. And I think it's a
• 1:04
  Speaker 1: legendary argument that husbands and wives have over the temperature
• 1:07
  Speaker 1: of the room in the bedroom during winter. The United
• 1:11
  Speaker 1: States Department of Energy says you should set your thermostat
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  Speaker 1: to sixty eight degrees when you are awake, no thanks.
• 1:17
  Speaker 1: When you're asleep or out of the house, you should
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  Speaker 1: drop it even lower. Says it'll save electricity, save money.
• 1:23
  Speaker 1: That sounds crazy, sounds very chilly. Peyton and Kyle, what
• 1:28
  Speaker 1: do you think of the go first? Peyton, what does
• 1:29
  Speaker 1: backdoor browsing mean to you? Backdoor browsing? Yeah, backdoor browsing.
• 1:34
  Speaker 1: I would say backdoor browsing is when you go and
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  Speaker 1: you browse what back doors look like. Kyle, what do
• 1:40
  Speaker 1: you think backdoor browsing is? I think it's a computer thing,
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  Speaker 1: like browsing on a like a different server, so people
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  Speaker 1: don't know what you're looking at. Nope, I think I know.
• 1:49
  Speaker 1: I'm guilty of backdoor browsing. My wife doesn't like it
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  Speaker 1: when I try. What is it? It's when you sneak
• 1:57
  Speaker 1: a look at a stranger's phone over their shoulder. Oh,
• 2:01
  Speaker 1: I love it. I don't like that like the like
• 2:04
  Speaker 1: the Joe Jonas thing, the Jonas brothers thing that happened
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  Speaker 1: for weeks ago. But just for my take, I would
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  Speaker 1: love uh that isolated clip of Kyle saying I love
• 2:14
  Speaker 1: backdoor browsing and I just like to play there once
• 2:16
  Speaker 1: a while. I love backdoor browsing. Laughing gas doesn't just
• 2:19
  Speaker 1: sound jolly. It also might be able to treat depression.
• 2:22
  Speaker 1: In a study, Nitric's oxide ease depressive symptoms within twenty
• 2:27
  Speaker 1: four hours and several early trials. That's good because laughter
• 2:30
  Speaker 1: is the best form of Yes, it sure is. The
• 2:34
  Speaker 1: other day we were talking about I can't remember what
• 2:36
  Speaker 1: it was, Oh, is that we're playing minute to win it?
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  Speaker 1: The person got it wrong and it was a home
• 2:40
  Speaker 1: alone question and you said, it's a Christmas classic, right.
• 2:44
  Speaker 1: I guess a lot of classic movies are heading back
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  Speaker 1: to the big screen this month, like big old movies
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  Speaker 1: are coming back to I think theaters are struggling, right.
• 2:53
  Speaker 2: So because there's only There's only Wicked and really nothing
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  Speaker 2: else until five nights? Does it topia too?
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  Speaker 1: I guess that's true. So well, the movie's coming back
• 3:01
  Speaker 1: to the big screen this month. Doctor Seuss, The Grinch,
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  Speaker 1: the animated one, It's a Wonderful Life, a Christmas Story,
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  Speaker 1: Gremlin Scrooged Love actually the Polar Express Elf, How the
• 3:12
  Speaker 1: Grinch Stole Christmas? In National Lampoon's Christmas Vacation Not Home Alone.
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  Speaker 1: But those ten movies are coming back to the theaters
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  Speaker 1: this month. Interesting. What do you have for live? Pack? Rich?
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  Speaker 2: Now, if your fridge smells a little like a Thanksgiving
• 3:24
  Speaker 2: crime scene right about now, here's a hack that actually works,
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  Speaker 2: not just for now, but all the time. Grab a
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  Speaker 2: small bowl and fill it with coffee grounds just plain
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  Speaker 2: dry coffee, stick it on the shelf in the fridge,
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  Speaker 2: and leave it overnight. Coffee actually absorbs strong food smell
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  Speaker 2: way faster than baking soda, and it gives your fridge
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  Speaker 2: this kind of clean, neutral scent by the morning time.
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  Speaker 2: So it's really perfect. After a weekend of stupping onions,
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  Speaker 2: leftover turkey or whatever mystery science experiment is hiding in
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  Speaker 2: that tupperware, one bowl of coffee fixes the whole situation.
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  Speaker 2: That hack can be found at John Jay n Rich
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  Speaker 2: dot com.
• 4:00
  Speaker 1: Good morning, Amanda, what's going on?
• 4:02
  Speaker 2: Hi?
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  Speaker 3: I just wad you guys briefly talk about the mind
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  Speaker 3: and body and so I was like, I have to
• 4:09
  Speaker 3: call in and tell you. So I found this girl.
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  Speaker 3: Her name's Nicole Fox. Last name is spilled s A
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  Speaker 3: Thhs and she has a couple of books out there,
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  Speaker 3: but she also has a podcast and it's called The
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  Speaker 3: Cure for Chronic Pain, and she's all about brain science
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  Speaker 3: and how emotions are connected. Like, for example, like you
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  Speaker 3: go through a traumatic event as a child that you
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  Speaker 3: don't ever really deal with it, you don't process emotions
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  Speaker 3: from it, like your body will end up kind of
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  Speaker 3: like picking that up, I guess and protecting you know,
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  Speaker 3: it's like fight or flight when you have a fighter
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  Speaker 3: flight and you end up with like neck pain, back pain,
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  Speaker 3: hit pain, like all kinds of things. And so just
• 4:53
  Speaker 3: a lot. She talked a lot about the brain and
• 4:57
  Speaker 3: your mind and your body. And so when I found
• 5:00
  Speaker 3: this lady, I was like, this is what I've been
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  Speaker 3: missing my entire life. She's just really incredible. So I
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  Speaker 3: felt like I needed to call you guys and tell you.
• 5:10
  Speaker 1: So the lady I was talking about this the Harvard professor.
• 5:13
  Speaker 1: Her name is doctor Ellen Langer, and she's very similar
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  Speaker 1: to what you're saying. But here's where she's different. She
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  Speaker 1: doesn't do the chronic pain. She talks about chronic health,
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  Speaker 1: like that's the opposite. Like here, if you talk about
• 5:27
  Speaker 1: chronic pain, she says, then you're always bringing pain to
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  Speaker 1: your body. You talk about health and how to be healthy,
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  Speaker 1: it's the opposite, and you heal yourself.
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  Speaker 3: Right, So this is not actually where you talk about
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  Speaker 3: the chronic pain. It's similar to what you're talking about.
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  Speaker 3: So her whole approach is journaling for twenty minutes a day,
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  Speaker 3: followed by ten minutes of meditation, and you write in
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  Speaker 3: your journal all the things that you may not say
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  Speaker 3: out loud to other people, right, or about situations or whatever.
• 6:02
  Speaker 3: It's like between you and that paper. And then you
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  Speaker 3: can burn it, you can shred it, you can do whatever.
• 6:08
  Speaker 3: And the whole plant is to like get it out
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  Speaker 3: so you can be healthy. So I actually started the process.
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  Speaker 3: I'm not perfect at it. I don't do it every day,
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  Speaker 3: but I started it in June because I was having
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  Speaker 3: chronic lower back issues and I once I started doing it,
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  Speaker 3: like everything started changing.
• 6:27
  Speaker 2: Really sounds great, am In. Yeah, well look how positive
• 6:30
  Speaker 2: you sound now, Amanda. Keep it going.
• 6:33
  Speaker 1: Oh thanks all, Amanda, I have a great day. Thank
• 6:35
  Speaker 1: you for listening.
• 6:36
  Speaker 3: Thanks, Thanks