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Meditation: Deep Deep Sleep
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Allow your eyes to close,
As you bring your attention inside.
PAUSE…
Let the day melt away,
As you soften into your bed.
PAUSE…
Breathe…
And feel your body relax.
Imagining it softening and opening,
From your head,
To your face,
Down your neck,
Your shoulders,
And your chest…
The skinny
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