Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#209: The ‘after-Q slump’ is real (And what to do about it)
Ever feel a little lost after hitting a big milestone? Whether you just earned a title, had an amazing trial weekend, or finally hit a long-time goal, the “After-Q Slump” is real. Even elite athletes experience a mental dip after a major success! If you’ve ever wondered What now? after reaching a goal, this episode is for you!
☕ Enjoying the podcast? Say thanks with a virtual coffee (or in my case, a slice of pizza! 🍕) → https://www.buymeacoffee.com/theqcoach
📅 The 2025 Dogged Planner is here! Plan, track, and crush your goals. → https://www.theqcoach.com/dogged
💬 Got a question or topic…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.