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7 "Healthy" Proteins That Are Secretly Toxic (The #1 Winner Will Surprise You)
Clean Protein Guide: Grass-Fed Beef vs Wild Fish vs Pastured Eggs
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Grass-fed beef. Wild-caught salmon. Free-range eggs. Pasture-raised lamb flown in from New Zealand. If you're paying premium prices for these because you assume "premium" automatically means clean, this episode will challenge that.
Dr. Brad walks through seven proteins most health-conscious eaters consider safe — and breaks down why the growing and feeding practices behind them can quietly load your body with pesticides, herbicides, and toxins that overwhelm your gut…
The skinny
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