Latest / The Connection Podcast - Lauren Dry
Boundary Or Ultimatum? (How To Tell The Difference)
Finally saying the sentence you've rehearsed for years, then wondering whether it was a boundary or an ultimatum.
In this episode of The Connection Podcast, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, explores how a boundary and an ultimatum can sound almost identical, and what shapes which one comes out when you've reached your limit.
It's a chance to get curious about how your nervous system responds under pressure, and what it takes to stay firm and connected at the same time.
You'll hear about
Why boundaries and ultimatums can look so alike from the outside…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.