EPISODE 88: The Science of Self-Empowerment and Rewiring Your Mind with Ravinder Taylor
EPISODE 88: The Science of Self-Empowerment and Rewiring Your Mind with Ravinder Taylor
In this powerful episode, I sit down with author, hypnotherapist, and subconscious researcher Ravinder Taylor to uncover the science behind self-help, and why so much of what we're taught misses the mark. Ravinder shares how real personal change happens not by blindly following advice, but by understanding the root of our beliefs, behaviors, and subconscious programming. We explore how trauma, habit, and perception influence everything from chronic pain to couch-induced dessert cravings, and how we can…
The skinny
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