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Latest / Meditation for Women

Return to Gratitude 🙏🏿 from Sleep Meditation for Women

When you’ve been worrying too much,

When you’re consumed the details,

When the energy of fear is making your decisions...

Return to gratitude.

When you’re running through your days,

Just trying to keep up,

When you’re obsessed with what you don’t yet have,

Return to gratitude.

When the feelings of not enough start creeping in,

When you feel lonely,

When nothing seems to make any sense,

Return to gratitude.

JOURNAL PROMPTS:

Before Bed

What are 3 things you’re grateful for tonight?

In the Morning

Write a list of anything you are grateful for right now.

😴😴😴

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