Beginner Tip 16 - What Comes After Your Race

That Triathlon Show · Apr 20, 2018 · 14m

Beginner Tip 16 - What Comes After Your Race. On this week's episode:

Take a break or keep training

Technique and aerobic base focus

Finding and focusing on your weakest discipline and your technical limiters in each discipline

LINKS AND RESOURCES:

That Triathlon Show website

Beginner Training Plans

Coaching

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