Latest / The Core Connect Podcast
Leaking, Laughing, Lifting: 4 Reasons you're not Weak!
Want practical tips on how to approach healing incontinence based on the real reasons you are leaking?Listen up!In this solo episode, Marianne busts the myth that all pelvic floor symptoms stem from weakness. You'll learn how overactive muscles, neurological misfiring, and core coordination issues can all play a role in pelvic floor dysfunction. And strategies to get better!If you've ever experienced leaking when laughing, running, or lifting, and were told to “just do Kegels”, this conversation is for you! What This Episode Covers:Why leaking isn’t always a strength issueThe difference…
The skinny
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