Stop the Leaks: How to Reclaim Your Life Energy and Take Back Your Power Guest: Karen Bentley
What if the biggest thing holding you back isn’t a lack of energy—but the energy you’re constantly giving away?
In this episode of The Wisdom Transfer, Karen Bentley, bestselling author of WarriorSTRONG Manifesto, challenges us to rethink how we use the most valuable resource we have: our life energy.
Karen explains her WarriorSTRONG philosophy, the “ego robot” that keeps us operating on autopilot, and the three essential skills she believes can help us reclaim our personal power: stopping, harmlessness, and extreme self-care.
We explore habits, emotional reactions, revenge, discipline…
The skinny
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