Latest / Rise & Realign: Conversations for the Sensitive Soul
Ep 16 | Navigating Your Body's Signals and Needs: The Sensitive Woman with Spark | Highly Sensitive Series
Do you take courageous leaps and then find yourself in chronic bracing? This is part five of the Highly Sensitive Series, titled "Navigating Your Body's Signals and Needs." It speaks to something I see in the women who come to work with me: the sensitive woman with spark. When we take those courageous leaps, our nervous system is still reacting. Over time, that chronic stress builds because it needs time to recover. Keep listening.
Companion Blog Article: Highly Sensitive Series (Part 5 of 9): Navigating Your Body's Signals & Needs (Body Series 2 of 3). Read the blog here
What Arose in This…
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