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Latest / Meditation for Anxiety

Meditation: Wake Up Free From Anxiety Tomorrow

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This moment is a chance to begin anew.

A chance to cover yourself in the healing blankets of the night,

A chance to let go of all the heaviness,

And create a new, open space for tomorrow to come.

Free of anxiety,

Free of pain,

Free of the past.

JOURNAL PROMPTS:

Before Bed

Write…

The skinny

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