#148: Ashtanga Yoga with Adam Keen
Adam has been practicing Ashtanga yoga for almost 20 years and teaching for the last 15, based in London but also internationally. He was fortunate enough to study directly with Pattabhi Jois and has continued his studies with Sharath Jois, obtaining Level 2 Authorization as well as completing the Advanced A sequence in Mysore.
A humble and open-minded student of yoga asana and yoga philosophy, he has spent much time with the older teachers of the tradition as well as running his own yoga centres both in Europe and Canada.
British by birth, he retains a sense of humour in his teaching, yet…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.