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197 Beating The Trigger Of Overwhelm

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I mentioned triggers for a reason.

While I was having a great week this past week half way through I started getting triggered....One thing after another until the point came when I could not stop the tears.

Now I know that's ok with losing my husband and all, but that was NOT the focus necessarily. I think it was simply the reality of new things. And the crazy thing is these were awesome new things. Dealing with the land, reconnecting with a friend helping them move, and planning on spending two months in Australia…

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