Joel Kahn: The Plant-Based Solution

Sounds True: Insights at the Edge · Jan 9, 2018 · 57m

Dr. Joel Kahn is a holistic cardiologist, clinical professor of medicine, and author who is known as "America's Healthy Heart Doc." With Sounds True, he has published The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health. In this episode of Insights at the Edge, Joel and Tami Simon discuss why making the switch to a whole-food, vegan diet is the best decision you can make for your long-term heart health—as well as for diabetes prevention, sexual energy, and overall longevity. They compare a plant-based diet to other contemporary methods such as the keto and paleo…