How To Calculate Your Ideal Body Weight And Body Fat Percentage (BMI & LEAN BODY MASS)

Live Lean TV with Brad Gouthro · Jan 27, 2023 · 4m

On today’s episode of Live Lean TV, I’m showing you how to calculate your ideal body weight and body fat percentage, as well as your BMI and lean body mass. 👉 7 Day Free Trial To My Workout App: https://bit.ly/3XZUIFZ 👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3XEQqnN 👉 Live Lean Body Quiz: https://bit.ly/3kEFHLA 👉 Body Composition Weight Scale: https://www.liveleantv.com/weightscale 👉 Body Fat Skin Fold Calipers: https://www.liveleantv.com/calipers 👉 Hand Held Body Fat Analyzer: https://www.liveleantv.com/bodyfatanalyzer 👉 Blog Post Calculations: https://bit.ly/3WCBSUu Timestamps…