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#167 The Vagus Nerve for Massage Therapists: What's Science and What's Wellness Hype? With Alanna Thompson, RMT , Founder Salience Education
If you spend any time on social media, you've probably heard someone talking about the vagus nerve.
Apparently, we're all supposed to be cold plunging, humming, breathing differently, doing eye exercises, and regulating our nervous systems.
But how much of this is actually science, and how much has been oversimplified into another wellness trend?
In this episode of The Radical Massage Therapist Podcast, I’m joined by Alanna Thompson, registered massage therapist, educator, and founder of Salience Education, to unpack what massage therapists actually need to know about the vagus nerve and…
The skinny
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