How Movement, Mindset, and Self-Care Helped Miranda McKeon Face Breast Cancer at 19
Ep 69: In this episode of Strength To Build, Chelsey sits down with actress, breast cancer survivor, and recent college grad - Miranda McKeon for an honest conversation about how her approach to health, fitness, and mental resilience helped her navigate breast cancer—diagnosed at just 19 years old.
Miranda shares what her relationship with health looked like before her diagnosis, how she adapted her routine during treatment, and how she continues to rebuild both physically and emotionally after surviving cancer.
This conversation is a reminder that fitness isn’t just about aesthetics—it’s a…
The skinny
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