Latest / No Shrinking Violets Podcast for Women
No More People-Pleasing: Why We Stop Being "Nice" and Start Being Authentic
Thoughts or comments? Send us a text!
What if the sudden urge to stop performing isn’t a phase, but a feature of a changing brain? We dive into the science and lived experience of “aging out of pretending,” exploring how midlife hormone shifts and synaptic pruning reshape the mental load of people pleasing. The result isn’t rudeness; it’s a recalibration of energy, attention, and honesty that can feel terrifying at first and liberating over time.
We connect the dots between social conditioning—especially the training to read the room—and the decision fatigue that mounts across careers…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.