Latest / From the Heart with Rachel Brathen

Ask Rachel: Be Your Own Soulmate
Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. How can we deal with negative people? How do we know the difference between toxicity and constructive feedback? And how can we make sure we are not constantly brought down by this energy in our lives?
The second question asks about intuition, and specifically intuition throughout motherhood. Rachel shares her point of view - that intuition is a muscle that you constantly need to flex. She shares…
The skinny
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