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Latest / The Healing Version Podcast

Always Hungry: What We're Really Craving with Jane McGuinness

In this powerful conversation, Jane McGuinness breaks down what emotional hunger really is—and why so many of us try to fill our inner wounds with food, perfectionism, or people-pleasing. Blending her clinical expertise with her lived experience, Jane takes us deeper into the topics of self-worth, identity, mindfulness, and the truth about healing.

If you've ever struggled with emotional eating, body image, shame, or the pressure to "be enough," this episode will hit home. Jane shares how her book Always Hungry was born out of honesty, vulnerability, and the desire to help others understand…

The skinny

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