Living with Health Anxiety: How to Stop Worrying About Every Symptom
If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not alone.
In this episode, our host sits down with former Anxiety and Depression Association of America (ADAA) president Dr. Karen Lynn Cassiday to unpack the difference between usual concern about your health and clinical health anxiety (also known as illness anxiety disorder).
Dr. Cassiday shares practical, evidence-based tools to help you break free from health anxiety, know when self-help is enough, recognize when it's time for therapy, and understand why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.