Why Ergonomics Fails, The 3PM Slump & Desk Posture Secrets - Alessa Caridi
What happens when alifetime of classical dance training is abruptly cut short by a career-endingfoot injury—and how can studying the daily movement routines of Okinawa, Japanrevolutionize the way desk-bound professionals overcome chronic pain, brainfog, and workplace burnout?
Alessa Caridi is a workplace wellness specialist, certifiedPilates instructor, corporate speaker, author of The Ultimate Workspace Toolkit,and the founder of JōbuFIT. Growing up in a medicalfamily and training at the Joffrey Ballet before earning her degree in dancefrom UCLA, Alessa faced a total identity reset when…
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