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What Makes Us Sick? Immune Health Explained w/ Dr. Felicia Houk | Shifting Tides Chiro
The immune system is your body’s personal defense team, but it’s easy to wear it down without realizing it. Dr. Felicia Houk from Shifting Tides Chiropractic is back in the hot seat to help us understand what weakens it, what strengthens it, and how to build long-term resilience from the inside out.
In this episode, we discuss:
Why our immune systems today are weaker than our ancestors
How to "upgrade" our brains, nervous systems and immune health
The link between stress & immune health
Kids immune health
How workouts impacts immune health
Autoimmune diseases
Cancer
This episode is part of a…
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