Latest / The Empowered Performance for Curlers Podcast
Episode 44: A Conversation with Curling Canada's Strength Coach Kyle Turcotte
In today's episode I am joined by Kyle Turcotte who shares his learnings from working with Canada's top athletes; with both Olympic and Paralympic dreams.
We touch on the importance of setting realistic goals, ensuring you're moving really well and training all year round.
Reminder that the 4th annual Holiday Reset starts Dec 27, 2022 & the goal setting party is happening Jan 4th 2023. Sign up for both in the show notes.
Don't miss out on these past episodes:
Episode 07: Mark Nichols on all things Training, Nutrition and Curling Camps
Episode 37: Jill Officer on Being Yourself and Trusting…
The skinny
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