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883. Lessons on Embracing Self-Love w/ Zachary Levi

Happy Throwback Thursday Heal Squad! Do you feel like you’re always putting everyone else's needs before your own? Well, you're definitely not alone there - that's a challenge a lot of us face. But today, we're bringing back our conversation with actor, author, and mental health advocate Zachary Levi, and he is giving us practical lessons on how to start prioritizing self-love. You probably know him best from his role in the movie Shazam, but get ready to see a whole new side of Zach as he opens up about his own mental health journey. He talks about hitting rock bottom at 37 years old and…

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