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Rest is Holy: Learn to Slow Down

In a world that glorifies hustle and constant productivity, rest can feel uncomfortable… even irresponsible. But what if rest was never meant to be earned?

In this episode, we’re having an honest conversation about burnout, boundaries, and the pressure to always be “on.” We talk about why so many of us struggle to slow down, how our worth quietly becomes tied to productivity, and what Scripture says about true rest.

We also walk through practical do’s and don’ts when it comes to resting well, protecting your peace, and creating rhythms that actually restore your soul instead of just…

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