Latest / Athletics Ontario Running Podcast
EP 225: Lily Wu, Dino Run - Creating Joyous Memories of Running
Ever wonder what happens when a runner decides to make fitness fun for the whole family? Meet Lily Wu, the visionary behind Dino Run, an Ontario racing series where kids trade boring laps for immersive dinosaur chases and interactive medals.
In this high-energy episode, Lily reveals how she scaled a simple family idea into a province-wide movement while sharing her in-the-trenches secrets for balancing elite training with the beautiful chaos of parenthood. Dino Run is a mission to foster lifelong health by creating joyful athletic memories that last a lifetime.
Grab your sneakers—it's time to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.