skinny.

Latest / Healthy AF

All Things Health Coaching

This short episode covers all the FAQs that Amy gets aaalllllllll the time about health coaching! What the heck is a health coach? What kind of training does a health coach go through? How can I tell if health coaching is right for me? And how can I find the right health coach for me? Is health coaching right for you? Heck if I know - hopefully this information will help you make that decision and take charge of your health!

Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic…

The skinny

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