Latest / The Relationship-Smart podcast

021: Attachment style - Understand your attachment style, understand your relationship
Understand your attachment style
Relationships can be baffling. But there is a way to understand why we react the way we do. In my client sessions, one of the first things we explore are attachment styles. These are learned reactions, behaviours and tendencies that we exhibit in our intimate relationships. When you understand your and your partner’s attachment style, it becomes a whole lot easier to navigate the relationship.
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The skinny
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