Prediabetes, Gut Issues, Brain Fog, High Blood Pressure, & Fatigue from Low-Carb & Fasting

The Energy Balance Podcast · Jan 8, 2026 · 42m

Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/

Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/

Check out the Energy Balance Solution here:

https://www.jayfeldmanwellness.com/energy-balance-solution/

Timestamps:

0:00 – intro

1:03 – introducing Andrew Wallen

1:50 – Andrew’s background in sports, powerlifting, bodybuilding, and Brazilian Jiu-Jitsu

6:20 – Andrew’s experience cycling through various dietary camps (CICO, paleo, ancestral, carnivore, fasting, low-carb, etc.)

12:04 – whether we should shape our diets…