#034: How to Stay Motivated When the Going Gets Tough

Evening Double · Sep 5, 2026 · 1h 2m

Episode 34 was full of insights of how to stay motivated when you either don't have a race on the schedule, the heat is kicking your butt or getting through the freezing cold in the winter.

We also broke down Clayton Young's American record attempt in Chicago and why we feel the record may fall, but it not be him taking it.

We also talked through some of our training updates and Keeton's Cow Harbor 10K on deck.

Jacob Ingebrigtsen's Interview

Check out the Erik's coaching at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stridecorefit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out Keeton's coaching ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Keeton's…