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Latest / The 1000 Hours Outside Podcast

1KHO 953: Tiny Blessings Are Blessings, Too | Wendy Speake, The Sacrifice of Praise and Thanksgiving

During one of the darkest seasons of her life, Wendy Speake walked 150 miles in a single month. She felt so emotionally paralyzed that taking physical steps became a way to begin moving forward again.

In this deeply personal conversation, Ginny Yurich welcomes Wendy back to discuss her new book, The Sacrifice of Praise and Thanksgiving, and the surprising ways gratitude can reshape our lives even when circumstances remain painfully difficult.

Wendy shares why parents often lose control precisely when they're fighting hardest to maintain it, how negative thought patterns can quietly deepen…

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