Fit 7 HOURS of Fitness into Two 21-Minute Sessions 🎙️ with PJ Glassey

jeroseland 3Speak Podcast · Oct 6, 2026 · 1h 7m

https://play.3speak.tv/embed?v=jeroseland/haliwlgr Is centuries-old dogma holding back your fitness and personal growth? Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter? Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness? We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington…