skinny.

Latest / Meditation for Anxiety

Tune Into Your Fears

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If we can look our fear in the eyes,

If we can open our hearts to it,

We might be able to see beyond,

The scary cloak it wears,

And understand it…

And ourselves…

Better.

PAUSE…

We might be able to look it in the eyes,

And hold our gaze.

PAUSE…

We might even take fear’s hand,

And…

The skinny

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