Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
From Surviving to Thriving: A Pathway for Mothers Healing from Trauma
In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes psychologist Gloria Vanderhorst, who shares insights from 50 years of practice.
They explore how trauma affects mothers emotionally and chemically, emphasizing the importance of self-compassion, support systems, and the Internal Family Systems therapy model. Gloria highlights how understanding and nurturing different “parts” of oneself can foster healing, and offers practical tools for self-discovery and growth.
The conversation empowers mothers to break cycles of trauma, embrace agency, and heal while parenting…
The skinny
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